Healthy Ground Chicken Meal Prep Recipes – 5 Tasty Ideas
Equipment
- Large non-stick skillet
- Spatula or wooden spoon
- Cutting board & knife
- Measuring cups/spoons
- 4–5 meal prep containers with lids
Ingredients
- 1 lb (450 g) lean ground chicken
- 1 tbsp olive oil
- ½ onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 zucchini, diced (optional for more veggies)
- 1 tsp paprika
- ½ tsp cumin
- ½ tsp garlic powder
- Salt & pepper, to taste
- 2 tbsp low-sodium soy sauce
- 1 tbsp tomato paste or sriracha (for a kick)
- 1 tsp honey or maple syrup
- Juice of ½ lime