Cook Chicken: Season chicken with salt, pepper, garlic powder, and paprika. Cook in a skillet over medium heat with olive oil until golden and cooked through (6–8 minutes).
Add Sauce: In a bowl, mix BBQ sauce with honey and hot sauce. Pour over the cooked chicken in the skillet, stir well, and let it simmer for 2–3 minutes until sticky and glazed.
Assemble Bowl: Add rice to serving bowls. Top with the honey BBQ chicken and your favorite toppings.
Serve: Drizzle extra sauce or honey on top if desired and serve warm!